Feel. Heal. Rise.
EFT (Emotional Freedom Technique) sessions for those ready to release emotional blocks and reclaim their power.
Why EFT?
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You don’t need to keep holding it all together.
If you’ve been carrying emotional weight for too long—grief, anxiety, self-doubt, burnout, or guilt—EFT offers a gentle, proven way to release it from the body and rewire your response to stress and emotional pain.
This is not surface work.
This is healing that honours your truth, your pace, and your power.
✨ You’ll leave each session feeling clearer, calmer, and more connected to yourself.
What's Included?
Each session is 60 minutes via Zoom and completely tailored to you.
We’ll use Emotional Freedom Technique (tapping) to:
Release stuck emotions, limiting beliefs, and energetic blocks
Reclaim your voice, your worth, your grounded presence
Restore your ability to feel safe in your own body and life
You’ll also receive:
âś… Personalised guidance between sessions (optional check-ins)
âś… A post-session reflection prompt or tapping phrase
âś… A safe, confidential space to be fully you
CHOOSE YOUR JOURNEY
1 SINGLE SESSION
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1 SINGLE SESSION
This is your moment to pause and receive. In this 60-minute one-off session, you’ll be held in a gentle, judgment-free space to explore what’s feeling heavy or overwhelming right now.
Using EFT/Tapping, we’ll support your nervous system, help you release emotional tension, and guide you back to inner steadiness.
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6 SESSION DEEP DIVE
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6 SESSION DEEP DIVE
Sometimes one session isn’t enough, especially when life has asked a lot of you. This three-session package offers a steadier container to explore the beliefs, burdens, and inner blocks that may be running in the background.
We’ll work together to uncover what’s been holding you back and begin gently re-aligning you to your own truth, values, and sense of worth.
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3 SESSION FOCUSSED SERIES
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3 SESSION FOCUSSED SERIES
This is for you if you’re ready to tend to what’s been long ignored - and build new inner foundations rooted in self-trust, compassion, and emotional resilience.
Over six sessions, we’ll move at your pace to process unresolved pain, release inherited patterns, and create a safe, loving relationship with yourself.
This is deep emotional nourishment - not just for you, but for everyone you lead, love, and care for.
WHO IS THIS FOR?
This is for you if:
✔️ You’re ready to experience real emotional freedom
✔️ You want to work through one or more challenges with support
✔️ You’re committed to showing up for your healing
✔️ You’re done with holding it in, numbing out, or doing it alone
This is for men and women, leaders and carers, creatives and professionals - anyone who feels the call to come home to themselves.
READY TO BEGIN?
✨ You are the guardian of your own becoming.
Let’s walk this path together—with truth, compassion, and courage.
"This course arrived at the perfect time. It reminded me that self-discovery is a lifelong, daily journey of falling in love with who you are becoming, and Wendy creates a safe, supportive space to explore that path."
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Charlotte Sandall - Co-Owner/Director GymCats
 "I wanted to learn how to prioritise myself and gain clarity in both life and work. This course helped me break free from old habits and understand who I am beneath them.
It gently guided me through six weeks of reflection, helping me build self-awareness and confidence without pressure. A thoughtful and supportive way to begin a new chapter."
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Alison Ainsworth - Freelance Consultant
"I wanted to learn how to prioritise myself and gain clarity in both life and work. This course helped me break free from old habits and understand who I am beneath them.
If you're ready to nourish yourself, rediscover your worth and grow alongside amazing women, this is the space for you."
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Claire Goodwin Fee - Multi Award Winning Psychotherapist | Founder & CEO
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?
